Tag Archives: chiaseeds

Excited to present to you another amazingly delicious granola recipe!! This CRAN…

Excited to present to you another amazingly delicious granola recipe!! This CRANBERRY APRICOT ALMOND GRANOLA 🍇🍑 is sooo easy to make, and it’s a great snack for an on-the-go, busy kind of day! Every bite will most definitely put a smile on your face😊 I hope everyone gives it a try!! Recipe down below⬇️ Cranberry… Read More »

Happy Friday!! First week of Spring semester going strong! Let’s kick off the we…

Happy Friday!! First week of Spring semester going strong! Let’s kick off the weekend with this PEANUT BUTTER AND JELLY OVERNIGHT OATS 🥜🍓 It’s such a healthy and delicious start to the morning and takes seconds to make. All you have to do is mix together oats, chia seeds, almond milk, nonfat plain Greek yogurt,… Read More »

Happy Friday!! Here’s another beautiful and healthy fall treat to get you ready …

Happy Friday!! Here’s another beautiful and healthy fall treat to get you ready for Thanksgiving!! These PUMPKIN WHITE CHOCOLATE OATMEAL BARS 🎃🤍🍂 are so easy to make and are filled with pumpkin goodness! Enjoy the sweetness of white chocolate, the fragrance of pumpkin spice, and the delicious crunch of pumpkin seeds. Recipe down below ⬇️… Read More »

Happy Sunday!! So ready for this PEANUT BUTTER DARK CHOCOLATE BANANA OATMEAL Su…

Happy Sunday!! So ready for this PEANUT BUTTER DARK CHOCOLATE BANANA OATMEAL 🥜🍫🍌🥥 Such a healthy and delicious start to the morning! It’s warm oatmeal topped with sliced banana, drizzled natural pb, coconut flakes, chia seeds, and a dark chocolate square in the perfect spot! Yum!!😋

Happy Sunday!! Here’s another quick and easy recipe that’s loaded with yummy fal…

Happy Sunday!! Here’s another quick and easy recipe that’s loaded with yummy fall flavors! This APPLE CINNAMON RAISIN GRANOLA 🍂🍎🍁 is the perfect healthy snack to put you in the fall mood! Recipe down below ⬇️ Apple Cinnamon Raisin Granola: – 2 cups oats – 2 teaspoons cinnamon – 1/2 teaspoon allspice – 1/2 cup… Read More »

Very, very early start to the day for my last two weeks of clinical rotations! …

Very, very early start to the day for my last two weeks of clinical rotations! 🏥🩺💉 Time really flies when you’re having fun!! If you need a really quick, delicious, and healthy breakfast for a busy Fall day, try these APPLE PIE OVERNIGHT OATS 🍎🥧 The night before, mix together oats, chia seeds, almond milk,… Read More »

Nothing better than some simple and delicious overnight oats for breakfast This…

Nothing better than some simple and delicious overnight oats for breakfast 😋 This RASPBERRY CHOCOLATE OVERNIGHT OATS 💗🍫 is truly something special!! Combined oats, chia seeds, almond milk, nonfat plain Greek yogurt, maple syrup, and 100% natural cocoa powder. Chilled overnight and topped with fresh raspberries, chia seeds, mini dark chocolate chips, and honey. That’s… Read More »

Happy Toast Tuesday!!! Keeping it sweet and simple with some beautiful sourdough…

Happy Toast Tuesday!!! Keeping it sweet and simple with some beautiful sourdough FRUIT TOAST🍌🥥🍇🥝🍓 Love this colorful assortment of delicious combos!!!😋 – Peanut butter, banana, coconut flakes, chia seeds – Almond butter mixed with some cocoa powder, strawberries, mini chocolate chips – Almond butter, blueberries, pistachios, chia seeds – Vanilla Greek yogurt, kiwi, shredded coconut,… Read More »

Who doesn’t love a good peanut butter and jelly sandwich?! I decided to transfor…

Who doesn’t love a good peanut butter and jelly sandwich?! I decided to transform your ordinary peanut butter and jelly into these PB & J THUMBPRINT OATMEAL COOKIES 🥜🍓 They’re all natural with no added sugar and they literally taste like peanut butter and jelly (or better)! They’re a great snack any time of the… Read More »

Smoothie bowl Saturday: Really, really needed this smoothie bowl after this morn…

Smoothie bowl Saturday: Really, really needed this smoothie bowl after this morning’s hot and humid long run 🏃🏽‍♀️😅 But let’s be honest, smoothie bowls make everything better, right? This GREEN SMOOTHIE BOWL 🥬🥑🥝🥭🍍🍌 is filled with tons of post-workout recovery fuel. I blended spinach, celery, avocado, kiwi, mango, pineapple, banana, coconut water, and plant-based protein… Read More »